Orthopaedic & Post-Surgical Rehabilitation

Safe, structured recovery protocols after orthopedic surgeries.

Orthopaedic Rehabilitation

Who it's for

Patients recovering from joint replacements, ligament repairs, spinal surgery, or fractures.

What to expect

A progressive exercise protocol designed to safely restore range of motion, strength, and function, alongside manual therapy.

Sports Injury Management

Targeted rehabilitation and injury prevention for athletes.

Sports Injury Management

Who it's for

Athletes of all levels dealing with sprains, strains, tendinopathies, or aiming to prevent future injuries.

What to expect

Biomechanical assessments, tissue unloading techniques (Kinesio Taping), and a return-to-sport loading program.

Spinal & NMS Therapy

Individualised assessment and treatment of nerve, muscle and joint disorders.

Neuromusculoskeletal Therapy

Who it's for

Individuals suffering from nerve pain, muscle dysfunctions and joint sprains. This also includes acute or chronic neck and back pain as well as headaches and migraines as well as TMJ otherwise known as jaw pain or clenching. Treatment and assessment will include nerve and joint mobility testing, followed by manual therapy, joint mobilizations, and core stability strengthening. Dry needling may be included in treatment if this is clinically indicated, but we do have a laser machine as an alternative. A home program is often included as well as postural correction and strengthening exercises.

What to expect

Assessment followed by manual therapy, joint mobilizations, core stability, and dry needling or laser if indicated.

Neurodevelopmental Therapy

Patient Specific care for infants and children following developmental milestones.

Paediatric Neurodevelopmental Therapy

Who it's for

Treatment and support for infants and children including their parents and caregivers focusing on play based therapy to include gross motor milestones and developmental progression. Early intervention and support has a strong focus. We also complete and provide gross motor assessments and treatment for the school going child.

What to expect

A "play with a purpose" philosophy using engaging activities designed to challenge and support your child.

Breast feeding support

Effective relief and healing for nursing mothers.

Breast feeding support

Who it's for

Individuals suffering from blockages or mastitis, as well as the treatment of cracked nipples.

What to expect

Treatment can include ultrasound and manual drainage massage to reduce inflammation and resolve blocked ducts. Advice on positioning/latching can also be given. Laser is also used to aid the healing of cracked nipples. Mastitis and cracked nipples do not need to cause suffering to mothers and can be effectively treated, with relief often being quickly experienced.

Medical Aid & Billing Policy

We submit claims on your behalf to most major medical aids for your convenience. For patients paying privately, the account is to be settled on consultation. We have a card machine available to settle the account after your session.

Excluded Schemes: We are currently unable to submit to Umvuzo, Sizwe, Hosmed, and Samwumed. Patients on these schemes will need to settle directly and claim back.

Disclaimer: By booking an appointment, you acknowledge that you are responsible for the payment of all services rendered. Should your medical aid decline a claim for any reason, the balance will remain due and payable by you personally.

Common Questions

Everything you need to know before your assessment.

I am a first-line practitioner, meaning you do not need a referral from a doctor to see me. However, please note that certain medical aids may require a doctor's referral letter before they approve your claim.

Please wear comfortable, loose-fitting clothing. If you're coming in for a knee or leg issue, shorts are ideal. For shoulder or back issues, a vest or loose t-shirt allows us to examine the area properly.

Our priority is always your comfort and safety. Certain techniques (like deep tissue release or dry needling) may cause mild, temporary discomfort as we work to relieve tension and restore mobility. We maintain constant communication and will adjust the treatment intensity to your tolerance.

Because we provide personalized treatment plans, the number of sessions varies greatly depending on the severity of your condition, your recovery goals, and how actively you participate in your home exercise program. We'll outline an expected treatment timeline during your initial assessment.